The book is for everyone – healthy and sick of all ages. The book is intended for those who want to live a healthy and disease-free life, and it does not require any health professional training. Based on some simple principles, we aim to provide you with an introduction to the background of these principles and an understanding of their significance.
Along the way, you will learn about:
Why you should live healthily. How diseases arise. What characterizes a healthy person. How you can tell if you are healthy. How to live in harmony with nature. You can also learn how to build a solid foundation, how to create good habits, and how to maintain them. Finally, there is advice to be found if you are ill – whether it's minor ailments or life-threatening diseases.
About the authors:
Nigel Ching has practiced acupuncture and Chinese medicine since 1991. Nigel has authored several textbooks for acupuncturists, which have been translated and published abroad.
Morten Ørsted has taught at the Danish University of Education and has developed educational materials for more than 20 years. Morten is a trained acupuncturist and herbal therapist and has been practicing since 2016.
• Language: Danish
• Page count: 294
• Publication date: 12-06-2025
• ISBN: 139788797600504
• Original title: Yang sheng - The art of living a long and healthy life
• Publisher: Yang Sheng
• Format: Paperback
• Edition: 1
• Original language: Danish
