Balance your body and mind

Acupressure and reflexology for you and your family

Description

The book "Balance your body and mind" provides you with concrete and easily accessible tools to work with gentle pressure—based on principles from acupressure and reflexology—for self-help with common ailments such as sleep problems, stress, nausea, sinus issues, digestive problems, allergies, and back pain. The text is clear and supported by illustrative pictures, making it easy for you to locate the relevant points. The target audience is primarily private individuals who want safe and home-based access to alternative treatment techniques without prior experience. With a Danish author and professionally simple communication, the book is ideal as a reference for families and individuals who want to combine well-being with practical self-treatment.

Specifications

• Author: Vivian Birlie
• Publisher: Gyldendal
• Edition: 1
• ISBN: 9788702287431
• Language: Danish
• Number of pages: 140 pages
• Publication date: 03-01-2020
• Format: Hardcover

The book is published in its 1st edition and is available in a printed, hardcover version.